2 minutes read

Sweat, Sleds and New Kicks: TWL Training Club x Adidas at FTHiit

Sweat, Sleds and New Kicks: TWL Training Club x Adidas at FTHiit

Saturday mornings shouldn't be for sleeping in! On a sunny August Saturday morning in the beachside suburb of Somerton Park, we teamed up with the crew from Adidas to host one of our much-loved (and famously sweaty) TWL Training Clubs...

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3 minute read read

70 Runners, One Sunrise: TWL x Stride Society Take Over Melbourne St

70 Runners, One Sunrise: TWL x Stride Society Take Over Melbourne St

There's something special about a run club at 6am. On a cool August Friday morning, TWL took over the Stride Society Run Club on Melbourne Street and Adelaide showed up for it! Stride Society's Friday run usually draws 20–30 of...

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2 minutes read

TWL Training Club x Never Quit: Bringing the Heat to Brisbane

TWL Training Club x Never Quit: Bringing the Heat to Brisbane

Torian Pro week in Brisbane has an energy all of its own. Thousands of the fittest people in the region descending on one city, all looking for somewhere to move. So while the 2026 Torian Pro fired up across town,...

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16 min read

Nobody Can Agree on What a Wall Ball Is — Hyrox’s Judging Problem

Nobody Can Agree on What a Wall Ball Is — Hyrox’s Judging Problem

You're 91 reps into the last station. Your quads are gone, the ball feels like it's gained five kilos, and a volunteer judge who's been standing there for six hours calls a no-rep. Was it? Genuinely — was it? That...

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25 min read

Calm, Collected, Champion: Inside Dylan Scott’s First HYROX World Title

Calm, Collected, Champion: Inside Dylan Scott’s First HYROX World Title

There's a certain kind of athlete who makes the hardest thing in the room look almost boring. No wild-eyed intensity, no theatrics on the start line — just a quiet confidence that they've done the work and they know exactly...

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5 minutes read

CrossFit Is No Longer for Sale: What the New CEO’s Decision Means for the Sport

CrossFit Is No Longer for Sale: What the New CEO’s Decision Means for the Sport

After fifteen months of speculation, the "For Sale" sign has come down. CrossFit's new chief executive, Bruce Edwards, has confirmed the company is no longer on the market — and he made pulling it off the market a condition of...

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The TWL Community Gallery

The TWL Community Gallery

Been training with TWL? Find your moments in our community gallery and grab your shots.

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4 minutes read

TWL Women’s Shorts: Which Pair Is Best for Training, Hyrox and Running?

TWL Women’s Shorts: Which Pair Is Best for Training, Hyrox and Running?

The right pair of shorts should disappear the moment you start moving — no riding up in a squat, no bouncing on a run, no tugging between wall balls. TWL makes three women's shorts, and while they look similar on...

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5 minutes read

TWL Women’s Tights Compared: Refine, Elevate, Energy and Maverick

TWL Women’s Tights Compared: Refine, Elevate, Energy and Maverick

A great pair of training tights is one of the most personal pieces of kit you'll own. They need to move with you through every squat, stay put on every run, and never once leave you tugging or checking whether...

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5 minutes read

The Best TWL Men’s Training Shorts for Training, Hyrox, Running and CrossFit

The Best TWL Men’s Training Shorts for Training, Hyrox, Running and CrossFit

Not all shorts are built for the same job. The pair that carries you through a heavy squat session isn't necessarily the pair you want on the running leg of a Hyrox race, and a liner that feels perfect over...

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9 min read

Sprague Makes History, Cringle Ends a 12-Year Wait: Your 2026 CrossFit Games Wrap

Sprague Makes History, Cringle Ends a 12-Year Wait: Your 2026 CrossFit Games Wrap

Twenty years on from a ranch in Aromas, the CrossFit Games returned to California and produced two of the best stories the sport has given us. The 20th edition wrapped at San Jose's SAP Center on Sunday, closing a season...

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3 minutes read

How to Watch the 2026 CrossFit Games from Australia (and Around the World)

How to Watch the 2026 CrossFit Games from Australia (and Around the World)

The 2026 CrossFit Games run from 22–26 July in San Jose, California, and this year there's a genuine reason for Aussies to be excited beyond the competition itself: the time difference works in our favour. While fans in California are settling in...

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8 minutes read

The Fittest on Earth, Live from the Shark Tank: Your 2026 CrossFit Games Preview

The Fittest on Earth, Live from the Shark Tank: Your 2026 CrossFit Games Preview

The biggest week of the functional-fitness calendar is finally here. The 2026 CrossFit Games kick off this week in San Jose, California, and for the twentieth year running the fittest athletes on the planet will go head-to-head for the title...

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smiling woman running with a weighted vest featured
7 minute read

Running With a Weighted Vest: What are the Benefits?

Written by TWL in Training,

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10 minutes read

HYROX Just Rewrote the Rulebook — What the 2026/27 Changes Mean for You

HYROX Just Rewrote the Rulebook — What the 2026/27 Changes Mean for You

If you're racing HYROX this season, the goalposts have moved. Ahead of the 2026/27 season, HYROX has released a set of competition-standard clarifications that tighten up how you'll be judged on the floor — and a couple of them are...

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21 min read

Hyrox Is Now a $1bn Business — and LVMH Wants In

Hyrox Is Now a $1bn Business — and LVMH Wants In

Eight years ago, Hyrox was 650 people running and dragging sleds around a hall in Hamburg. Today, it's a takeover target for the richest man in fashion. Bernard Arnault's LVMH-backed private equity firm, L Catterton, is in exclusive talks to...

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6 minutes read

Adidas Adizero Dropset Elite: The First True HYROX Race Shoe

Adidas Adizero Dropset Elite: The First True HYROX Race Shoe

Every HYROX athlete makes the same bad trade. Race in a runner and you're sliding through the sled push. Race in a lifter and you're dying by the fourth 1km. You pick which half of the race to lose. The...

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4 minutes read

Should Hyrox Be Drug-Testing Harder?

Should Hyrox Be Drug-Testing Harder?

Hyrox has gone from niche fitness race to global spectacle in the blink of an eye — sold-out arenas, a world championship in Stockholm, six-figure prize pools and a stated ambition to become a "Tier 1" sport. And whenever money...

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6 minutes read

Hyrox Pacing Strategy: How to Avoid Blowing Up in the Back Half

Hyrox Pacing Strategy: How to Avoid Blowing Up in the Back Half

Almost every Hyrox horror story sounds the same: the first few kilometres felt easy, the early stations flew by, and then somewhere around the sleds or the back-half runs the wheels came off. That is a pacing problem, not a...

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6 minutes read

Hyrox Race Day Checklist: Gear, Nutrition and Warm-Up Timeline

Hyrox Race Day Checklist: Gear, Nutrition and Warm-Up Timeline

Months of training come down to one morning, so the last thing you want is a preventable mistake — the wrong shoes, an empty stomach or a rushed warm-up — costing you the race you have earned. This Hyrox race...

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