5 minutes read

Hyrox Divisions Explained: Open, Pro, Doubles and Relay — Which Should You Enter?

So you've decided to sign up for a Hyrox race — but now you're staring at a list of divisions and wondering which one is right for you. Open, Pro, Doubles, Relay: they all cover the same iconic course of 8 x 1km runs and 8 functional stations, but the...

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4 minutes read

What Is Hyrox? A Complete Beginner’s Guide to the World’s Fastest-Growing Fitness Race

If you've spent any time in a gym lately, you've probably heard the name. Hyrox is the fitness race exploding across the globe, selling out arenas from London to Chicago to Singapore. But what is Hyrox, exactly, and could a first-timer actually finish one? This beginner's guide breaks it all...

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11 min read

Hyrox vs CrossFit: What’s the Difference and Which Is Right for You?

Two of the biggest names in functional fitness are constantly compared, and for good reason. Both will get you fit, strong and sweaty. But when it comes to Hyrox vs CrossFit, the differences run deeper than they first appear. If you're deciding where to spend your training time, this guide...

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