3 minute read read

Get Well Soon, Justin: The TWL Community Is Behind You

The CrossFit community got some tough news this week. Two-time CrossFit Games champion Justin Medeiros, fiancé of Australian CrossFit athlete Ellie Turner, was hurt in a motorcycle accident in the lead-up to Wodapalooza SoCal. The good news is that Justin is okay and already recovering. On behalf of everyone at...

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2 minutes read

Sweat, Sleds and New Kicks: TWL Training Club x Adidas at FTHiit

Saturday mornings shouldn't be for sleeping in! On a sunny August Saturday morning in the beachside suburb of Somerton Park, we teamed up with the crew from Adidas to host one of our much-loved (and famously sweaty) TWL Training Clubs — this time at FTHiit, one of Adelaide's premier training...

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3 minute read read

70 Runners, One Sunrise: TWL x Stride Society Take Over Melbourne St

There's something special about a run club at 6am. On a cool August Friday morning, TWL took over the Stride Society Run Club on Melbourne Street and Adelaide showed up for it! Stride Society's Friday run usually draws 20–30 of Adelaide's most passionate, young runners. This time, more than 70...

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2 minutes read

TWL Training Club x Never Quit: Bringing the Heat to Brisbane

Torian Pro week in Brisbane has an energy all of its own. Thousands of the fittest people in the region descending on one city, all looking for somewhere to move. So while the 2026 Torian Pro fired up across town, we did what we do best: threw open the doors...

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3 minutes read

How to Watch the 2026 CrossFit Games from Australia (and Around the World)

The 2026 CrossFit Games run from 22–26 July in San Jose, California, and this year there's a genuine reason for Aussies to be excited beyond the competition itself: the time difference works in our favour. While fans in California are settling in for late-afternoon and evening sessions, we get to watch the...

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8 minutes read

The Fittest on Earth, Live from the Shark Tank: Your 2026 CrossFit Games Preview

The biggest week of the functional-fitness calendar is finally here. The 2026 CrossFit Games kick off this week in San Jose, California, and for the twentieth year running the fittest athletes on the planet will go head-to-head for the title of Fittest on Earth. Individuals open on Wednesday 22 July...

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CrossFit Open - Unity Performance - TWL x Reebok

5 minutes read

CrossFit Open : Community, Competition and the Start of the Games Season

CrossFit Open: Community, Competition and the Start of the Games Season There is nothing quite like the atmosphere of the CrossFit Open. Every year, hundreds of thousands of athletes from around the world log in, sign up and take on the same workouts in gyms across the globe. From elite...

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Jay Crouch joins TWL - CrossFit and Hyrox Athlete

3 Minutes read

Jay Crouch Joins Team TWL

We’re beyond excited to officially welcome Jay Crouch to Team TWL. Jay isn’t just one of Australia’s most accomplished CrossFit athletes, he’s a new era athlete. Someone who embodies the relentless drive, humility, and versatility that defines the future of fitness. Jay’s story began like many in the CrossFit world....

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3 Minutes read

The CrossFit Open: The Ultimate Test of Community and Fitness

The CrossFit Open is back for 2025, bringing with it the most exciting and inclusive test of fitness in the world. Whether you’re a seasoned competitor or someone stepping onto the competition floor for the first time, the Open is for everyone. It’s a global celebration of strength, endurance, and...

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5 Minutes read

Hyrox Brisbane: A Record-Breaking Fitness Spectacle

The Hyrox fitness phenomenon made its triumphant return to Brisbane in 2025, and this year’s event shattered records, showcasing the growing enthusiasm for hybrid fitness competitions in Australia. Held on March 1-2, 2025, at the Brisbane Convention & Exhibition Centre, the event attracted a staggering 9,495 finishers—more than double the...

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1 Minute read

From The WOD Life to TWL: An Evolution

From our origins inside the CrossFit Gym, we founded The WOD Life in 2013. Our goal was to provide a destination for athletes. Athletes who had a lifestyle around training and working out. To create the best training products in the world and compliment them with the best brands and...

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2 minutes read

Stronger Together: TWL’s Campaign for Breast Cancer Awareness

At The WOD Life (TWL), community is at the heart of everything we do. This October, through TWL Causes we’re proud to unite our community through the Stronger Together campaign, raising awareness and funds for Breast Cancer Network Australia (BCNA). Kicking off the campaign with a high-energy TWL Training Club...

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