What movements are you hoping to see in the Open? Now we know what the current fittest woman on earth is hoping for. In a recent Instagram post, Tia-Clair Toomey revealed two of her top movements: handstand push-ups and power cleans. Watch her knock them out!

Some of my favourite movements HSPU (Hand Stand Push Ups) & Power Cleans. ———————————— What movements do you want to see in the @crossfit Open? ———————————— @wodproofapp #fitness #workouts #movements #wintheday #trustintheprocess #bebetterthanyesterday #summerday #crossfit #filming

A post shared by Tia-Clair Toomey (@tiaclair1) on Feb 13, 2018 at 9:33pm PST

The Open is almost here. What do you think Castro has in store for us?

Main image: Tia-Clair Toomey/Instagram