Back Squat: 100kg x 12 Reps By Ragnheidur Sara Sigmundsdóttir
Watch Ragnheidur Sara Sigmundsdóttir as she performs 12 back squats at 100kg!
Video Creds: Weightlifting 101
Back Squat: 100kg x 12 Reps By Ragnheidur Sara Sigmundsdóttir
CrossFit Team Series – Week 3
Team Reebok East wins the 2014 CrossFit Team Series and will receive a check for $30,000.
Watch Team Reebok East featuring Scott Panchik, Ben Smith, Stacie Tovar and Emily Bridges hit the final week of workouts!
Watch Reebok Team East Now
Also vying for the top positions for the CrossFit Games Team Series was Rogue Team Black featuring Rich Froning, Jason Khalipa, Julie Foucher and Sam Briggs and Rogue Team Red including Dan Bailey, Josh Bridges, Camille Le-Blanc Bazinet and Lauren Fisher.
Watch Rogue Team Red & Black Now
Nike’s “Metcon” Shoe?
Nike – the athletics giant has been waiting in the wings for their time to take the Functional Fitness market by storm.
Looking to make their presence felt at the 2014 CrossFit Games, Nike have recently signed athletes Josh Bridges, Kenneth Leverich and Alexandra LeChance as well as the successful team CrossFit Invictus.
Rumours around the market is that Nike have designed and set to release their challenger to the Nano and the Inov-8 “F-Lite” series.
Below are a few photos taken from Nike’s twitter. No date of release just yet, likely would be in 2015.
What do you think? Does Reebok and Inov-8 have something to worry about?
