Are Mat Fraser and Rich Froning Going to be Neighbors?

Could two of CrossFit’s greatest champions soon be living in the same town? It just may be. You may have noticed that recently on Instagram, Mat Fraser posted a photo skeet shooting in Tennessee. Apparently, the scenery and hospitality are rubbing off on him. On a recent CrossFit podcast, Sevan Matossian asked Mat if he was planning to move to Cookeville, Tennessee, where Rich Froning resides. Fraser laughed at his bluntness and said it was a distinct possibility, explaining that the tax situation there is one thing he finds so appealing. (Tennessee is one of six states that doesn’t have state income taxes.) So, although Fraser mentioned he still plans to keep a residence in Vermont, it looks like he and Froning might be neighbors in the near future.

Don’t expect any sort of heated rivalry or jealousy between the two, though. Fraser had already mentioned the possibility of heading to Froning’s town to him, to which Froning responded, “Come on down.” They may both have spent time at the top of the podium, but these two men are still grounded as ever.

You can watch the podcast below.

Watch out, Tennessee! Fraser’s about to up the competition in a neighborhood near you.

Three Countries, One Podium

There were a lot of surprising moments during the 2017 Reebok CrossFit Games, but one thing that wasn’t a surprise was the man standing on top of the Men’s podium—defending champ, Mat Fraser. Last year, Fraser won in an impressive fashion, putting over 150 points between him and Ben Smith who Fraser fell short of in 2015. This year he was determined to defend his title and he knew exactly what he needed to do.

photo: CrossFit Games

Fraser cashed in on four event wins over the weekend, slowly but surely branding points, putting significant distance between him and the rest of the field. It worked. Not only was Fraser named The Fittest Man on Earth once again, but made history doing it. Fraser was more than 200 points ahead of the second fittest man, Canada’s Brent Fikowski when the last buzzer sang. At this rate, he’ll be chasing down Rich Froning’s record of four back to back Games’ Championships.

After narrowly missing the podium during his rookie year in 2016 by two points, Brent Fikowski wasn’t going to let that happen again. “The Professor” proved that by starting the weekend by coming out swinging, securing himself a first place finish in Event 1, Run-Swim-Run. That set the tone and though he had two finishes outside the top 15, he made up for it with an additional event win. It may have been a battle, but it was one he was prepared to face. He managed well and earned himself a silver medal, 82 points ahead of the last spot on the podium.

photo: CrossFit Games

Rounding out the podium representing Australia was Ricky Garard, the rookie who caught everyone’s attention after his first career event win in Event 2. The former professional rugby player attributed his success in Cyclocross to growing up on a farm and riding his bike to school. Moving through the weekend, Garard only found himself outside of the top 15 in two events. Maybe the experience of his brother Games’ athlete Ben Garard gave him a leg up. Regardless, Ricky Garard is going to be a name you want to remember. Now with two event wins and experience of his own under his belt, he’s shaping up to be a force to be reckoned with. But only time will tell.

photo: CrossFit Games

By Katie Ferraro

Anything Can Happen: Day 3 Recap

There days down, one to go. Anything can happen.

Event after event, the leaderboard has been turned on it’s head as athletes battled through a day of heavy lifting. It all started with Strongman’s Fear where athletes were given three heavy objects to move across the field in any order they wanted. The caveat? In order to get to each element, they had to walk…on their hands. It is The CrossFit Games, after all.

photo: CrossFit Games

The women’s side saw a new name at the top of the leaderboard in the middle of the day and three way tie going into the third and final event for the day, but it was Tia-Clair Toomey back on top at the close of Day 3. While two time reigning champ Katrin Davidsdottir is over 100 points away, it’s a tight race at the top. Behind Toomey is Kara Webb who secured herself yet another event win in Heavy 17.5, her third event win for the weekend. Sara Sigmundsdottir, Annie Thorisdottir, and Tennil Reed-Beuerlein sit third through fifth with 20 points or less between each position. Tomorrow is going to be wild.

For the men, Mat Fraser has proven to be virtually unstoppable ending his Day 3 with two back-to-back event wins, increasing his lead to 174 points. Trailing behind him is Noah Ohlsen, who moved from the fourth place spot at the beginning of the day, to second place to close out the day. Ohlsen, in his fourth Games appearance is hungry for his first spot on the podium. He has never placed higher than 8th on the big stage.

photo: CrossFit Games

Speaking of hungry, Brent Fikowski will begin the final day of competition in third place. Last year, he narrowly missed the podium in his rookie season after being edged out by fellow countryman Patrick Vellner. Then, there is Ricky Garard, the rookie from Australia who has also made an impressive rookie debut sitting right behind Fikowski in fourth. Only 44 points are separating second through fourth.

However, none of these men are safe, especially with Games veteran Scott Panchik in contention, rounding out the top 5. Panchik has experience, six years of Games experience if you count 2017, and his worst finish is 6th place. He’s never made it on the podium, either. Over the past three days, he’s made a slow, quiet assent up the leaderboard and is definitely going to be an athlete to watch during the final day of competition for the 2017 Reebok CrossFit Games.

Looking across the leaderboards for both the Individual Men and Women, something to take notice of are the diversity in the standings. Between the two fields, there are over six countries represented. The most in Games history.

photo: CrossFit Games

The Teams kicked off Day 3 with Big Bob. The event was a silent killer as teams first had to pull the six man sled, totaling 1135lbs, 150 feet, just to turn around and push it back. It was a quick burn as almost every team completed the event in under two minutes. That was just the first event.

Following Bob was “Couple Couplets” which featured synchronized bar muscle-ups, GHD sit-ups, calories on the Assault Bike, and partner deadlifts. The final event, like the strongman event for the individuals, empowered teams to choose their own order and the exercise best suited for each pair. The pairings were the bookends of worm cleans.

Wasatch CrossFit chose wisely as they earned themselves their second event win of the day, positioning them 60 points ahead of defending Affiliate Cup Champs, CrossFit Mayhem. Over 100 points behind them is CrossFit Fort Vancouver, one of the only teams to compete in the Affiliate Cup since it’s inception nine years ago. Reebok CrossFit One and CrossFit Milford sit fourth and fifth. Will the Wasatch Brutes be able to hold off Rich Froning and Team Mayhem? You’ll have to watch to find out.

Check out our viewing guide for the schedule of events and how to watch here.

By Katie Ferraro

2017 CrossFit Open Winners

Double-Photo-1200x628

The 2017 CrossFit Open has wrapped up, after five weeks of competition we have our winners! 2016 CrossFit Games Champion Mathew Fraser continues to show his dominance, backing up his earlier triumph on top of the Open leaderboard.

Sara Sigmundsdottir is also no stranger to CrossFit Games success. Sigmundsdottir has placed third in the last two CrossFit Games. Will she be able to surpass Katrin Davidsdottir and Tia Clair Toomey this year after an Open win?

2017 CrossFit Open Winners

 MENScreenshot 2017-03-31 13.57.43

WOMEN

Screenshot 2017-03-31 13.57.33

The next step in the 2017 CrossFit Season is Regionals. Top athletes from each region qualify to compete, with the Top five from each region then progressing to the CrossFit Games in July.

Ben Smith Wins CrossFit Open Workout 17.3

Ben Smith Wins CrossFit Open Workout 17.3

2015 CrossFit Games Champion Ben Smith has taken top honours for the Men in 17.3.  After turning down a rumoured invitation to appear at the Open Workout announcement, Ben Smith has topped the leaderboard in week three of the CrossFit Open.

Mat Fraser set the early pace, with a time 17:47 of which he achieved at the announcement. Not only did Smith beat Fraser, but also notoriously strong Jeff Evans with a time of 17.29. Smith’s score was 17:17!

CrossFit Open Leaderboard

The fastest time in the Pacific (Australian) Region, was achieved by 2016 CrossFit Games competitor Mitch Sinnamon, with a time of 19:32.

Ben Smith Wins CrossFit Open Workout 17.3

Rich Froning and Mat Fraser Hit Tough WOD

Rich-Froning-Clean-Jerk

Rich Froning and Mat Fraser Hit Tough WOD

It’s not very often two of the fittest dudes in the world get to hit a workout together. When up in Santa Cruz for the CrossFit Open announcement, Rich Froning and Mat Fraser dropped into CrossFit HQ to get in a little working out.

They hit this tough WOD together, that makes all us mere mortals seem just that mortal.

This workout consistent of the following:

11 touch and go clean & jerks at 155
9 touch and go clean & jerks at 185
7 touch and go clean & jerks at 205
5 touch and go clean & jerks at 245
3 touch and go clean & jerks at 275

https://www.youtube.com/watch?v=TgtnQ3mqyek

CROSSFIT OPEN ANNOUNCEMENT 16.5 FRONING VS SMITH VS FRASER

Screenshot 2016-02-21 05.36.43

CROSSFIT OPEN ANNOUNCEMENT 16.5 FRONING VS SMITH VS FRASER

The final CrossFit Open announcement will take place at the venue that started it all. The March 24th (March 25th Australian Time) Open announcement and event will be held at The Ranch in Aromas, California and CrossFit HQ has arranged a line up of champions.

Reigning Fittest Man on Earth Ben Smith will challenge four-time CrossFit Games champion and Fittest Man in History Rich Froning Jr. as well as two-time silver medalist Mat Fraser.

Who’s going to take home the 16.5 win?


Video Creds: CrossFit

Open Announcements:

CROSSFIT OPEN ANNOUNCEMENT 16.1 ABBOTT VS. CHO

CROSSFIT OPEN ANNOUNCEMENT 16.2 BAILEY VS. GUÐMUNDSSON

CROSSFIT OPEN ANNOUNCEMENT 16.3 RAMIREZ VS. PALADINO

CROSSFIT OPEN ANNOUNCEMENT 16.4 DAVIDSDOTTIR VS. SIGMUNDSDOTTIR

Original 16.5 article can be found here:  http://games.crossfit.com/article/ope…

Fittest On Earth 2015 – CrossFit Documentary Trailer

fit

Fittest On Earth 2015 – CrossFit Documentary Trailer

CrossFit HQ will be releasing their “Fittest On Earth 2015”  documentary on iTunes Tuesday, February 23, 2016.  Every year we look forward to getting a inside view of the journey of some of the biggest and baddest CrossFit athletes in the game.

This doc will follow the 2015 champs, Katrin Davidsdottir and Ben Smith, as well as top contenders Mat Fraser, Dan Bailey, Sara Sigmundsdottir and more!

Watch it right here!


Video Creds: CrossFit

Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland

swt

Fit Trek With Brooke Ence and Mat Fraser: Episode 1–Switzerland

“Limitations live only on our minds.”- True to her post in her Instagram account, Brooke Ence and Mat Fraser travel as far a Europe for their passion with CrossFit Competition.

“We are here to have as much fun as possible,” Ence says. “I’ve never been to Europe, Mat’s never been to Switzerland, and we like to be focused on the workouts at hand and the competition at hand, but we want to have memories of everywhere we go and all the people that we meet.”

Check out Brooke and Mat’s journey through parts of Europe!


Video Creds: CrossFit

The Proving Ground: Mat Fraser

The Proving Grounds: Mat Fraser

The Proving Ground: Mat Fraser

Featuring the 2nd Fittest Man in the World, Mat Fraser. The Proving Ground takes us through his story & journey to becoming the fittest man on the planet.

After only 18 months of training for the sport, Fraser finish in 2nd place at the 2014 CrossFit Games. He would go on to clinch 2nd place again in the 2015 CrossFit Games, narrowly being edged out by Ben Smith.

Gain a new found respect for NutriForce Sports Athlete Mat Fraser.

https://www.youtube.com/watch?v=PgYECLs5ZZ0

Credits:

http://www.NutriForceSports.com/

Executive Producers:


Peter Frelik
David Thomas Tao
Michael Alfaro

Mat Fraser Wins CrossFit Open Workout 15.5

Mat Fraser Wins CrossFit Open Workout 15.5

Mat Fraser Wins CrossFit Open Workout 15.5

Mat Fraser finished the final week of the CrossFit Open strong, with a time of 5.19 to win CrossFit Open Workout 15.5 and the overall CrossFit Open.

CrossFit Open Leaderboard

The big news is that Mat Fraser has overcome Rich Froning, beating him in the Open setting.

Can this be the catalyst that leads Mat Fraser to victory in the 2015 CrossFit Games?

https://www.youtube.com/watch?v=PFpWJKnodEw&

Via: CrossFit Games