Klokov 180kg Pause Snatch

The Dmitry Klokov show continues!

Klokov continues his journey around the world, spreading the word of Russian Weightlifting.

It wouldn’t be a seminar without another crazy feat of strength and amazing Olympic Lifting.

In Malaysia this week, Klokov excited the seminar crowd with a 180kg / 396lb Pause Snatch.

Watch Now – Klokov 180kg Pause Snatch

http://instagram.com/p/wh3BwpDHON/?modal=true

Dmitry Klokov’s 190kg Hang Snatch

Meanwhile in Spain….

Dmitry Klokov is at it again, with a  190kg Hang Snatch.

http://instagram.com/p/v_EZQWjHO-/?modal=true

This was after he snatched 200kg in the training hall at the recently meet at Almaty

http://instagram.com/p/vTM3WyjHL4/?modal=true

Credit: @klokovd – Instagram

Dmitry Klokov Insane Snatch Ladder

Dmitry Klokov, constantly looking to take it up to the CrossFit Athlete has attempt his own Snatch Ladder.

No doubt inspired by the Speed Clean Ladder at the 2014 CrossFit Games, Klokov works up from 80kgs to finish on 170kgs. Increasing in increments of 10kg each time.

  • Weights: 80kgs, 90, 100, 110, 120, 130, 140, 150, 160, 170 kg
  • Time: 2:23

Is this the most insane thing you have seen Klokov do yet?

Who wants to see something like this in the next CrossFit Games? Some real weight on the bar!

Watch Now

FRONING v KLOKOV – ISABEL

It’s Workout Wednesday, so why not check out the best?

Dmitry Klokov goes up against Rich Froning in this side by side Isabel CrossFit Workout.

30 Snatches at 225lbs or 100kgs.

Watch Now – Froning v Klokov – Isabel:

http://www.youtube.com/watch?v=da0QTO5-T5o&feature=youtu.be