Jay Crouch joins TWL - CrossFit and Hyrox Athlete
3 Minutes read

Jay Crouch Joins Team TWL

Jay Crouch Joins Team TWL

We’re beyond excited to officially welcome Jay Crouch to Team TWL. Jay isn’t just one of Australia’s most accomplished CrossFit athletes, he’s a new era athlete. Someone who embodies the relentless drive, humility, and versatility that defines the future of fitness. Jay’s story began like many in the CrossFit world....

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3 Minutes read

The 2025 CrossFit Open: The Ultimate Test of Community and Fitness

The 2025 CrossFit Open: The Ultimate Test of Community and Fitness

The CrossFit Open is back for 2025, bringing with it the most exciting and inclusive test of fitness in the world. Whether you’re a seasoned competitor or someone stepping onto the competition floor for the first time, the Open is for everyone. It’s a global celebration of strength, endurance, and...

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5 Minutes read

Hyrox Brisbane 2025: A Record-Breaking Fitness Spectacle

Hyrox Brisbane 2025: A Record-Breaking Fitness Spectacle

The Hyrox fitness phenomenon made its triumphant return to Brisbane in 2025, and this year’s event shattered records, showcasing the growing enthusiasm for hybrid fitness competitions in Australia. Held on March 1-2, 2025, at the Brisbane Convention & Exhibition Centre, the event attracted a staggering 9,495 finishers—more than double the...

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From The WOD Life to TWL: An Evolution

From The WOD Life to TWL: An Evolution

From our origins inside the CrossFit Gym, we founded The WOD Life in 2013. Our goal was to provide a destination for athletes. Athletes who had a lifestyle around training and working out. To create the best training products in the world and compliment them with the best brands and...

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2 minutes read

Stronger Together: TWL’s Campaign for Breast Cancer Awareness

Stronger Together: TWL’s Campaign for Breast Cancer Awareness

At The WOD Life (TWL), community is at the heart of everything we do. This October, through TWL Causes we’re proud to unite our community through the Stronger Together campaign, raising awareness and funds for Breast Cancer Network Australia (BCNA). Kicking off the campaign with a high-energy TWL Training Club...

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Jay Crouch CrossFit Games Athlete
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TWL Hosts Exclusive Training Club Event with Reebok and CrossFit Games Athletes

TWL Hosts Exclusive Training Club Event with Reebok and CrossFit Games Athletes

The WOD Life (TWL) continues to solidify its presence in the functional fitness community by hosting another incredible event, the TWL Training Club, in collaboration with Reebok. This exclusive session, held at CrossFit Charge in Northcote, VIC, was led by two of Australia’s most accomplished CrossFit Games athletes, Jay Crouch...

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Turf Games 2024
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Turf Games: A Celebration of Functional Fitness and Team Spirit

Turf Games: A Celebration of Functional Fitness and Team Spirit

Turf Games: A Celebration of Functional Fitness and Team Spirit   Turf Games is one of the most exciting and fast-growing events in the functional fitness community. Launched in 2017 by Andrew Manteit in London, the competition was designed to bring everyday athletes together in a team-based format. Turf Games...

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3 Minutes read

The Unstoppable Tia-Clair Toomey: A Journey of Strength and Resilience

The Unstoppable Tia-Clair Toomey: A Journey of Strength and Resilience

Tia-Clair Toomey is a name synonymous with CrossFit excellence. Known as the "Fittest Woman on Earth," Toomey's journey to the top is a testament to her relentless dedication, incredible work ethic, and unyielding spirit. In this article, we'll delve into her inspiring story, achievements, and the principles that drive her...

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