We’ve said it before and we’ll say it again: the CrossFit Open is for everyone. Everyone. With the announcement of 18.Zero and two new movement standards, we all put our game face on, grabbed a dumbbell, and prepared to tackle the new event. The crowds have found inspiration all over — from the many adaptive athletes demolishing 18.Zero to this teeny, tiny, four-year-old CrossFitter who couldn’t resist getting in on the fun. Prisais Brooklyn — who goes by Princess P on Instagram —  is a gymnast and CrossFit athlete. Proving age is but a number, she recently took on 18.Zero, and we’re mainly wondering how her burpees are so good.

I will join in on the fun and action of @crossfitgames #18pointzero. My workout was 5/4/3 DB Snatches @ 10lbs w/ Burpees over DB. @crossfit #princessp #prisaisbrooklyn #crossfit #crossfitfuturechampion #gymnastics #heyguysitsmeprisais #strongamongstall #stronggirlstrongworld #younggirlempowerment #empower #raiseawarenessaboutchildhoodobesity #18.0

A post shared by Princess P (@princess_p_freya_doll) on Jan 19, 2018 at 6:08pm PST

Princess P is the motivation we all need. The internet has fallen in love with the tiny athlete, and we can’t wait to see her do 18.1. No one knows what that will entail; but if it involves strict pull-ups, she’ll be good to go.

Main image: Princess P/Instagram